'Flow on Stage' is a free choice subject of the Body and Mind department. The 5 jazz students practiced open listening by preparing body and mind with various contemplative exercises. In that way, we worked on playing the instrument from a non- biased state of mind. Completely open listening has an effect on improvisational choices, and can alleviate mental distractions from playing.
The audible product is a concert of 45 minutes non-stop free as well as standard-based improvisation, motivated by a constant flow of listening and by a total sense awareness.